From Dad Bod to God Bod: 24 Things I Wished Someone Had Told Me Before Starting My 24 Weeks…Award-winning author, speaker, podcaster, entrepreneur and father of two Mark Leruste shares the ups and downs of his 6 months body…Sep 1, 2023Sep 1, 2023
How to Judge YourselfThe vast majority of us spend the vast majority of our time judging ourselves or feeling like we’re not good enough.Sep 25, 2020Sep 25, 2020
I quit social media, emails and WhatsApp for 30 days. Here’s what surprised me most.We’ve all been there. Waiting for someone or something to appear, be it waiting for a friend at a restaurant (remember those days?) or…Aug 31, 20202Aug 31, 20202
What pro athletes can teach us about avoiding burnouts in the workplaceHere’s a crazy thought, if our planet has seasons to fully function, why don’t we?Jan 17, 2019Jan 17, 2019
Why receiving is harder than giving: What Brené Brown taught me about vulnerabityTwo years ago, on the 5th November 2015, I was lucky enough to see Brené Brown give an intimate talk at the British Museum on her (then)…Nov 8, 2017Nov 8, 2017
OMG! My TEDx Talk is Live 🙈Six years ago I uttered the following crazy words out loud:Jul 29, 2017Jul 29, 2017
From tears to TEDx, my first 365 days! #StartupConfessionsTomorrow is my birthday.May 3, 20171May 3, 20171
The voice we live withBefore we begin, I need to come clean about something...Although I enjoy writing, I’m more of a talking kinda guy.Feb 6, 2017Feb 6, 2017