Mark Leruste – Medium

Mark Leruste

From Dad Bod to God Bod: 24 Things I Wished Someone Had Told Me Before Starting My 24 Weeks…

Award-winning author, speaker, podcaster, entrepreneur and father of two Mark Leruste shares the ups and downs of his 6 months body…

57 min readSep 1, 2023

--

From Dad Bod to God Bod: 24 Things I Wished Someone Had Told Me Before Starting My 24 Weeks…

--

Mark Leruste

This book is kicking my ass. Big time.

I have a confession to make.

14 min readNov 23, 2020

--

This book is kicking my ass. Big time.

--

Mark Leruste

How to Judge Yourself

The vast majority of us spend the vast majority of our time judging ourselves or feeling like we’re not good enough.

7 min readSep 25, 2020

--

How to Judge Yourself

--

Mark Leruste

Turns out, we all share this dirty little secret

Let’s play a game

5 min readSep 18, 2020

--

1

Turns out, we all share this dirty little secret

--

1

Mark Leruste

I quit social media, emails and WhatsApp for 30 days. Here’s what surprised me most.

We’ve all been there. Waiting for someone or something to appear, be it waiting for a friend at a restaurant (remember those days?) or…

13 min readAug 31, 2020

--

2

I quit social media, emails and WhatsApp for 30 days. Here’s what surprised me most.

--

2

Mark Leruste

What pro athletes can teach us about avoiding burnouts in the workplace

Here’s a crazy thought, if our planet has seasons to fully function, why don’t we?

5 min readJan 17, 2019

--

What pro athletes can teach us about avoiding burnouts in the workplace

--

Mark Leruste

Why receiving is harder than giving: What Brené Brown taught me about vulnerabity

Two years ago, on the 5th November 2015, I was lucky enough to see Brené Brown give an intimate talk at the British Museum on her (then)…

3 min readNov 8, 2017

--

Why receiving is harder than giving: What Brené Brown taught me about vulnerabity

--

Mark Leruste

OMG! My TEDx Talk is Live 🙈

Six years ago I uttered the following crazy words out loud:

3 min readJul 29, 2017

--

OMG! My TEDx Talk is Live 🙈

--

Mark Leruste

From tears to TEDx, my first 365 days! #StartupConfessions

Tomorrow is my birthday.

11 min readMay 3, 2017

--

1

From tears to TEDx, my first 365 days! #StartupConfessions

--

1

Mark Leruste

The voice we live with

Before we begin, I need to come clean about something...Although I enjoy writing, I’m more of a talking kinda guy.

6 min readFeb 6, 2017

--

--

Mark Leruste

Mark Leruste

Award-winning author, speaker, podcast and father of two on a mission to help one million leaders unleash their purpose and impact the world with their story.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams